Overcoming depression can seem like a hopeless situation, especially when one feels like they are falling down into a deep dark chasm from which there seems to be no escape, let alone hope. Many in the medical community will say that medical treatment is the only way for help, to which I declare not necessarily so. I’ve walked within the clutches of depression during various times within my life, and my wife, Janiece, almost lost her life to its deadly stranglehold. I am speaking from experience and not some textbook theories and studies that many may hold up as truth, but in the end may do more harm than good. (Please note: I am not saying that some of these methods do not help some to some extent and even serve to provide some hope and prolong life.) I am saying that to totally rely on this as The Truth is a very treacherous path to walk. OVERCOMING THE DARKNESS WITHIN & DEPRESSION! Read more